If you want a beautiful, healthy smile, you have to watch your diet. There are some foods that automatically increase your risk for cavities, tooth decay and gum disease. Here, we’ve listed some of the worst foods for your smile. Candies & Sweets Sugar in general is a problem for your teeth – when it […]

On top of a consistent, daily dental routine and regular visits to the dentist, food plays a huge role in your oral health. A good diet can help prevent cavities, and keep your teeth clean and looking beautiful! Impress your dentist with a healthy mouth by prioritizing the following foods in your diet. Fibre-Rich Fruits […]

The holidays are a great time for your tastebuds, but not so great for your teeth! With all the decadent food, sweets & drinks, it’s extra important to stay on top of your dental hygiene and avoid cavities. Read on for four ways to keep your mouth in top shape during the holidays! Keep up […]